As autumn approaches and the days grow shorter, Americans will soon turn their clocks back, marking the end of Daylight Saving Time.
In 2025, Daylight Saving Time (DST) will conclude at 2 a.m. local time on Sunday, November 2. At this time, clocks will “fall back” one hour, granting many an extra hour of sleep.
Daylight Saving Time is the practice of setting clocks forward one hour from standard time, a period that runs from the second Sunday in March to the first Sunday in November. The adjustment in March provides more daylight in the summer evenings, while the return to standard time in November allows for more light during the morning hours.
Despite recurring debates and legislative efforts to make Daylight Saving Time permanent, the annual change remains in effect for most of the country. Former President Donald Trump has expressed varied opinions on the matter. In December 2024, he stated on Truth Social that the Republican Party would work to eliminate the time change, calling it “inconvenient, and very costly.” However, by March 2025, he acknowledged the difficulty in rallying support, noting that public opinion is split evenly between preferring more light in the evening versus the morning.
A common point of confusion is the name itself; the correct term is “daylight saving time,” not “daylight savings time,” although the latter is widely used.
Not all U.S. states and territories observe the time change. Hawaii and most of Arizona do not participate, with the exception of the Navajo Nation. Additionally, the territories of American Samoa, Guam, the Northern Mariana Islands, Puerto Rico, and the U.S. Virgin Islands remain on standard time year-round.
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