Cough is a troublesome thing when it is infected, and once its cause is diagnosed and any serious underlying medical conditions that need treatment are excluded, its symptoms can often be treated with home remedies, and this is what we will learn about during the next report published on the website “medicinenet“.
The report provides some important tips to get rid of a cough, including:
Keep your body hydrated by drinking plenty of water to loosen mucus.
Inhale the steam. This is done by taking a hot shower or boiling water and pouring it into a bowl. Point the bowl at your face and place a towel on the back of your head to form a tent. Inhale, but if you feel uncomfortable, stop immediately.
Cough drops or lozenges soothe a sore throat.
A salt water gargle removes mucus from the throat.
Use an extra pillow to elevate your head at night.
Do not smoke and avoid passive smoking .
Avoid inhaling chest irritants such as dust, perfume, or pollutants.
Use honey in all the drinks you take.
Drink ginger tea.
Eating mint extract, it helps soften mucus in the lungs .
Licorice seeds act as an expectorant, so eat them regularly.
Diluted apple cider vinegar or mixed with honey helps to get rid of mucus.
Turmeric helps treat the problem of coughing, so you can eat a glass of milk with a spoonful of turmeric added.
Chicken soup relieves symptoms of upper respiratory infections .
Cough is a troublesome thing when it is infected, and once its cause is diagnosed and any serious underlying medical conditions that need treatment are excluded, its symptoms can often be treated with home remedies, and this is what we will learn about during the next report published on the website “medicinenet“.
The report provides some important tips to get rid of a cough, including:
Keep your body hydrated by drinking plenty of water to loosen mucus.
Inhale the steam. This is done by taking a hot shower or boiling water and pouring it into a bowl. Point the bowl at your face and place a towel on the back of your head to form a tent. Inhale, but if you feel uncomfortable, stop immediately.
Cough drops or lozenges soothe a sore throat.
A salt water gargle removes mucus from the throat.
Use an extra pillow to elevate your head at night.
Do not smoke and avoid passive smoking .
Avoid inhaling chest irritants such as dust, perfume, or pollutants.
Use honey in all the drinks you take.
Drink ginger tea.
Eating mint extract, it helps soften mucus in the lungs .
Licorice seeds act as an expectorant, so eat them regularly.
Diluted apple cider vinegar or mixed with honey helps to get rid of mucus.
Turmeric helps treat the problem of coughing, so you can eat a glass of milk with a spoonful of turmeric added.
Chicken soup relieves symptoms of upper respiratory infections .