Cinnamon is a spice rich in many important nutrients for the body, and this is according to many medical reports that confirmed that it is rich in antioxidant compounds that raise the immune system, and contribute to the treatment of many diseases.
As for white honey, it has healing for people. Yes, this is true. Eating it greatly contributes to reducing the chances of many diseases, most notably the immune system, so what happens in your body if you drink cinnamon with honey every day? .. The report published on the website answers this question.healthline And foodsafe“, Such as:
Losing extra weight:
Honey and cinnamon drink contributes to getting rid of excess weight, but the report stresses the need to take this drink to eliminate excess weight, by placing a teaspoon of cinnamon and honey on hot water and eating this drink on an empty stomach daily. The goal is to get rid of and eliminate excess weight.
Reducing the incidence of heart disease:
This drink reduces the chances of any infections in the body in general and the heart in particular, because cinnamon contains a high percentage of antioxidants that help in the activity and blood flow in the body, and reduce the incidence of clots, and it is one of the drinks that reduce the chances of exposure to a high rate Cholesterol and triglycerides.
It regulates blood sugar:
This drink is very important for the health of diabetics, because it contributes greatly to regulating its blood sugar level, and reducing exposure to high levels, and the reason for this is that cinnamon contains some compounds that help reduce blood sugar.