Stroke is not limited to an elderly man or woman, it can occur at any age, and taking birth control pills can increase the risk of stroke in women, as the Stroke Association indicated that in general, women suffer more than men from strokes. And this could be due to the longer life that women live compared to men, according to the report published on the “Express” website.
Here are 5 choices for an unhealthy lifestyle that may make us more likely to have a stroke:
Women’s contraceptive pill
The combined oral contraceptive pill contains estrogen, which is an increased risk of stroke.
Smoking is another lifestyle choice that can significantly increase the risk of stroke, so it is important to quit smoking to prevent it.
Lack of exercise
Another option for an unhealthy lifestyle that can increase the risk of stroke, where it is important to do physical activity and exercise on a daily basis, as this promotes health in general and protects you from serious diseases.
Use of prohibited drugs
The use of illegal drugs also carries a high risk of fatal stroke, so you should avoid this and do not use any drugs without consulting your doctor.
Therefore, a healthy lifestyle through a balanced diet can help you reduce the risk of stroke, and you can maintain your health by visiting your doctor regularly to monitor your blood pressure and cholesterol levels in order to avoid any health problems you may face.