The human body is exposed to various toxins transmitted to it through water or air, or eating unhealthy food that affects the health of the liver, and it is important to get rid of these toxins in natural ways, and we will offer you some drinks that help get rid of toxins that you can include in your diet daily, according tofood.ndtv“.
1. Orange, carrot and ginger juice
Oranges are an antioxidant that helps improve digestion as well as contain vitamin C, carrots are rich in beta-carotene and fiber, and can aid in weight loss and digestion, and ginger is an anti-inflammatory spice that has long been used as a home remedy for digestion. bloating and stomach cramps.
2. Pomegranate juice
Pomegranate and beet contain Ayurvedic properties that have many cleansing and detoxifying properties. The fresh aloe vera gel present in the juice strengthens your immune system even more.
3. Lemon water
Lemon contains vitamin C and contains a very large percentage of antioxidants that help fight free radicals, in addition to that lemon helps balance the pH of the body, which strengthens the immune system.
4. Honey, ginger and lemon tea
This drink has long been used to treat sore throats and colds, with a pinch of ginger, honey, and lemon. However, the combination has more advantages than you think.
5. Coconut water, lemon and mint
This delicious triple drink will cleanse toxins from your liver and intestinal tract, leaving you feeling rejuvenated.