During pregnancy, women are interested in eating healthy food and constantly following up with the doctor. Despite this, a pregnant woman may make some mistakes that she does not know how dangerous they are to her health and the health of the fetus.
According to the website, thehealthsite The most prominent of these errors are:
Carrying heavy weight bags:
Carrying a heavy weight can cause a pregnant woman’s waters to rupture, causing premature uterine contractions and other complications such as preterm labour.
Lying up straight:
Lying on your back straight, some people think it’s not dangerous and even with a big belly they can be on their back, but lying straight puts pressure on major organs like the heart, lungs, and kidneys and restricts blood flow from the lower part of the body to the upper part, and this may mean a decrease Fetal nutrition and blood supply.
Not wearing seat belts in the car:
Some women avoid seat belts thinking that they will affect the baby, but if you are going to travel for a long time in the car, make wearing seat belts a basic rule for you, as you can have accidents that pose a danger to you and the fetus.
Wearing high heels:
Wearing high heels affects pregnant women as your body secretes a hormone called relaxin, which works to relax the joints..
Using your mobile phone:
We cannot do without our smart phones, but they greatly affect the fetus due to electromagnetic waves.