Hair is one of the most important things that attract women’s attention, as it is the frame that highlights their beauty, enhances their personality, and controls their entire appearance. The beauty of hair is largely linked to genes in addition to diet, weather and the care routine that we apply daily.
Despite the care and attention we all do to the head, this often does not achieve the results we wish for, due to scalp problems, and the fact that to have healthy hair and scalp, it is important to maintain hair moisture away from dryness, Dry hair not only gives us dull and lifeless hair, it can also lead to severe damage and eventually lead to hair loss.
On the other hand, if your hair is wet it will look shiny and thick, your scalp will be healthy, and in general your hair will be stronger which means no hair loss. In this report, we offer some tips to keep hair moisturized, according to a report published on the Bold Sky website.
1. Use gentle hair care products
A few simple changes to your hair care regimen can make a big difference to the health of your scalp, so use mild, balanced formulas with rejuvenating and nourishing ingredients like amino acids, refined coconut oil, hydrolyzed proteins, olives and ceramides, vitamins like B3 And B5 And B6 And hyaluronic acid, etc. If you have colored hair, are sensitive or suffer from a scalp condition, please avoid products that contain sulfates, alcohol or very strong fragrances, this will help improve the health of your scalp.
Rinse
2. Apply the products correctly
It is recommended to use the shampoo at first to focus only on the scalp, not the actual hair, it is recommended to clean your scalp for 2 to 3 minutes before washing, regardless of the length of your hair, some may need to rinse and repeat, especially those with long hair, a common mistake The one that many of us commit is moisturizing the scalp with conditioner, conditioner can clog hair follicles.
So it is recommended to start with about half an inch from the scalp and pull the product to the ends. Leave the conditioner on for 2 to 3 minutes before rinsing.
3. Healthy diet
Eating a balanced diet that contains the right nutrients can help promote hair growth, especially if you are suffering from hair loss due to poor nutrition. It can give you ingredients like omega 3, 6 and 9, probiotics, antioxidants, folic acid, iron, and vitamins. A And C And so on, some amazing results.
Use hair dryers
4. Stop using dryers
Hair dryers, flat irons, or curling irons can give you great moments, but they can be a big part of why your hair is dry. High temperatures strip strands of their natural moisture, so try a heat protectant formula before using these tools, and also lower the level the heat.
5. Shampoo with natural extracts
You must make sure that the shampoo you choose for your hair contains natural ingredients such as plant extracts, natural oils and butters, these give your hair the right amount of nourishment and hydration without damaging it..
A girl who takes care of her hair
6. Masks for healthy hair
Adding a moisturizing hair mask is very important, apply it once or twice a week, and leave it for 3 to 7 minutes.