After the age of fifty, unexpected health problems can strike you, and prevent you from enjoying the life you deserve without fear. eatthis“.
1 – Loss of height:
With age, we lose height because the discs between the vertebrae lose their water content and flexibility. This means that the cushions between the bones in the spine become less spongy, lose their shape and become flattened. People lose inches in length. You can also lose height if the spine begins to grow. in a curvature or if you have a compression fracture
2- Urinary incontinence:
Many men and women alike suffer from incontinence as they age, as well as frequent urination, which leads many people to limit the amount of fluid that can burden the kidneys..
3- Disordered breathing during sleep
If a person reaches the age of 50, it is time for a sleep and airway examination by a dentist who specializes in an airway that can manipulate the position of the tongue and the space of the tongue for many health benefits. Estrogen keeps airway muscles tight, and when levels drop, muscles become more flexible. And the tongue can go back into the throat, blocking the flow of oxygen, then the brain has an immediate microscopy and signals the body to correct the oxygen situation.
4 – Eczema:
There are many skin conditions that get worse with age. Eczema, psoriasis, and other issues related to rheumatic disorders begin to appear in your 40s and 50s. Have a dermatologist examine your skin closely and get a good skin and family history and rheumatic history. Diagnosis Early is the key.
Bone density naturally begins to decline as we age, especially women, and increases your risk of fractures. Vitamin D and calcium intake are essential in maintaining bone density and slowing the progression of osteoporosis.
6 – tremor of the hands:
If you have difficulty writing or buttoning your shirt, this could be an early sign of myelopathy, a condition that originates in the neck and affects the nerves.
7- Incidence of skin cancer:
Skin cancers are more prevalent as we age because we are exposed to the sun for longer, and you have to have skin exams that can detect cancers in their early stages, receive treatment and start prevention with certain medications and sunscreen.
8- Poor liver function:
With age, toxins affect the liver. This means that poor diet, sugar, and even anger, create a liver that is slow and poorly functioning. As a result of a slowed liver, the body has difficulty metabolizing nutrients as well as filtering toxins into the blood..
feed the liver with detoxifying foods such as organic fruits and vegetables; Lean proteins like turkey, healthy fats like avocado, and high-fiber foods like wholegrain bread.
9 – cataracts:
The lens inside the eye gradually becomes denser and begins to become hazy rather than crystal clear This change is referred to as cataracts By age 60, nearly everyone will have some degree of cataract that an eye doctor can see. Symptoms of cataracts include Eye Blurred vision, glare and halos around lights, difficulty seeing in dim light, difficulty driving at night.