The thirties are a crucial period for women trying to achieve work-life balance. Work stress and other responsibilities can negatively affect health. The best way to prevent and nip lifestyle diseases in the bud is to have annual checkups, according to the report.indianexpress“.
Comprehensive blood test
complete blood test (CBCA complete blood count test measures many components of blood, including red blood cells.
fat level
The lipid profile measures the amount of specific fat molecules called lipids in the blood, including several types of cholesterol. This test helps check heart disease risk and blood vessel health.
Thyroid function test
A simple blood test is all that is needed to test for an underactive thyroid gland (hypothyroidism) and hyperthyroidism.
Blood sugar
Diabetes can cause blood sugar (blood glucose) to rise to abnormally high levels due to the body’s inability to produce or use insulin properly. Blood sugar tests can be done at home.
Pap smear
It is a simple examination for cervical cancer and to identify problems at an early stage, and it is also used to detect changes in cervical cells that may turn cancerous at a later time and need more monitoring.
The procedure involves an examination by a gynecologist or a trained nurse who takes a scraping sample of cervical cells, which is later checked under a microscope for abnormal cells or any infection. Women age 30 or older may consider having the test every 5 Years.
