TrendsWide
Contact US
  • Home
  • Trending
  • Health
  • Life Style
  • NBA
  • Reviews
No Result
View All Result
TrendsWide
  • Home
  • Trending
  • Health
  • Life Style
  • NBA
  • Reviews
No Result
View All Result
TrendsWide
No Result
View All Result
Home Health

Beware .. signs appear on your skin that indicate a vitamin D deficiency

by souhaib
September 27, 2021
in Health
0
74
SHARES
1.2k
VIEWS
Share on FacebookShare on Twitter
ADVERTISEMENT


Vitamin D deficiency always occurs without symptoms until it reaches a critical stage. However, there may be some unusual symptoms on your skin that you may lose. When the skin is exposed to sunlight, it absorbs ultraviolet rays and then converts them to vitamin D, which maintains your bones and teeth. And your skin is strong and healthy from food, but also generated by your body in a unique way, according to a report on the website time now news.

You might also like

How telemedicine improves seniors’ health and helps to live with more ease

Reasons Why You Might Need to Get Dental Implants

How Do Magic Mushrooms Work?

Vitamin D deficiency: the symptoms you should know


Vitamin D deficiency may lead to skin diseases such as eczema and psoriasis when it becomes severe in the initial stages, the same can be expected for dry skin, if you notice dryness often during winter, it may be due to lack of nutrients in order to compensate for this, experts recommend getting some rays The sun to allow your body to produce its own portion of Vitamin D and on the diet front, include the following foods in your diet to increase your Vitamin D intake.

  • Fortified foods such as breakfast cereals and spreads
  • Oily fish such as mackerel, sardines, and salmon
  • yolk
  • liver
  • red meat

How does vitamin D benefit your body?
Beware .. signs appear on your skin that indicate a vitamin D deficiency

To have healthier skin and muscles, and stronger bones and teeth, our body needs plenty of Vitamin D which is not easy to get through diet alone. Therefore, it is advisable to get some sunshine and allow your body to make Vitamin D as well.

In addition, vitamin D helps the absorption of calcium in the body which improves the health of the skin, bones and teeth. Therefore, if you eat a diet rich in calcium but are deficient in vitamin D, you may not be able to get the maximum benefits from it..

Share this:

  • Twitter
  • Facebook
  • More
  • Pinterest
  • Telegram
  • Email
Share30Tweet19
Previous Post

Koca scores in Konyaspor’s first-half lead against Kassem Pasha.. Video

Next Post

Where to buy Marginswap (MFI) coin: top daily gainer in the Avalanche ecosystem

souhaib

Recommended For You

How telemedicine improves seniors’ health and helps to live with more ease

by souhaib
April 21, 2022
0

The advancements in technology, as well as the global Covid-19 pandemic, made it possible for millions of people to benefit from telemedicine, or as it’s sometimes called, telehealth,...

Read more

Reasons Why You Might Need to Get Dental Implants

by souhaib
May 11, 2022
0

Dental implants are a life-altering decision. They can help you to enjoy many of the things that you used to love before your teeth started to fail without...

Read more

How Do Magic Mushrooms Work?

by souhaib
March 4, 2022
0
How Do Magic Mushrooms Work?

Also known as psilocybin, Magic mushrooms are consumed for the hallucinogenic effect. They belong to a group of drugs named psychedelics. It helps to trigger the perception of...

Read more

How often should you use dental floss? And when can you do that? – for medical

by souhaib
January 10, 2022
0

Dental floss It is one of the procedures recommended by the American Dental Association (ADA) for dental cleaning, as it has emphasized the need to brush your teeth...

Read more

Omega 3 benefits for skin and hair

by souhaib
January 8, 2022
0

Omega 3 Among the nutrients that are abundant in foods such as nuts, seafood, fatty fish and some vegetable oils. It is divided into three types: alpha-linolenic acid...

Read more
Next Post

Where to buy Marginswap (MFI) coin: top daily gainer in the Avalanche ecosystem

No Result
View All Result

Recent Posts

  • PlayOffs NBA 2022: Doncic’s verbal scuffle with Curry that heats the game to the brink of Luka’s abyss: Stephen does not abdicate
  • Last minute of the war in Ukraine, live | Russia increases pressure to gain complete control of Luhansk
  • Migrants affected by Title 42 at the border
  • In Seoul and Tokyo, Joe Biden seeks to mobilize an anti-Chinese front
  • Lacalle Pou tells British investors that Uruguay offers “hope”

Browse by Category

  • Australia
  • Automotive
  • Business
  • Celebrity
  • Cryptocurrency
  • Deals
  • Economie
  • Education
  • Euro
  • Forex
  • Gaming
  • Health
  • Life Style
  • NBA
  • News
  • Reviews
  • Sports
  • Switzerland
  • Trending
  • U.S.
  • Uncategorized

Categories

  • Australia
  • Automotive
  • Business
  • Celebrity
  • Cryptocurrency
  • Deals
  • Economie
  • Education
  • Euro
  • Forex
  • Gaming
  • Health
  • Life Style
  • NBA
  • News
  • Reviews
  • Sports
  • Switzerland
  • Trending
  • U.S.
  • Uncategorized

Pages

  • Contact US
  • Newsletter
  • Privacy Policy
  • Terms & Conditions

© 2021 - TrendsWide

No Result
View All Result
  • Home
  • Contact US
  • Privacy Policy
  • Trending
  • U.S.
  • Economie
  • Deals
  • Reviews
  • Cryptocurrency
  • Health
  • Life Style
  • NBA

© 2021 - TrendsWide

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.