play Cinnamon An important role in maintaining the health of your hair from falling, dryness and other problems that affect the scalp, as this aromatic spice contains calcium, fiber and iron.
According to a report published on the verywellhealth website, cinnamon is one of the most common spices in the kitchen, and an effective diabetes treatment for maintaining healthy hair.
Among the most prominent health benefits of cinnamon to maintain the health of your hair:
Accelerate hair growth
Cinnamon, which contains the compound procyanidin, which accelerates hair growth, and this property comes from procyanidin, and cinnamon extract oil contributes to increasing hair density.
Prevent dandruff
Cinnamon has antifungal properties, which have been shown to fight Malassezia, a type of fungus that causes dandruff.
Prevent hair loss
Hair loss occurs as a result of the hair follicles not getting enough blood flow, as each hair follicle needs blood and nutrients to grow optimally, and the cinnamaldehyde content in cinnamon contributes to preventing hair loss, because this compound contributes to improving blood circulation around the scalp.
Makes hair shiny
Apart from strengthening the hair follicles, cinnamon also works to add a natural shine to the hair, by using cinnamon masks on the hair and leaving it for an hour, and once you are done, wash your hair with warm water.
Scalp cleaning
Make a natural hair scrub to clean the scalp, from a mixture of 1 teaspoon ground cinnamon, 1 tablespoon honey and 3 tablespoons of warm olive oil, then apply it to the scalp and massage the scalp slowly and regularly, then leave it for 20 minutes, then rinse your hair well Shampoo, to get rid of all the dust stuck to the hair follicles.