When you mention the word ‘crochet’ people commonly associate this pastime as something that old ladies do and that couldn’t be further from the truth. It is incredibly beneficial for your health and learning any craft can be very good for your mental well-being and it can help to put a smile back onto your face. Arts and crafts are frequently overlooked but they have healing properties and they are incredibly therapeutic. The purpose of doing a pastime such as this is to calm your body down and to reduce your overall stress levels that have been getting out of hand lately. Believe it or not, but there are prominent businessmen who do crocheting on a very regular basis and that helps them to deal with the many stresses of their jobs.
All you need to do to start this excellent pastime is to get some clover crochet hooks and a comfortable place to sit down and you’re all set. The thing about crocheting is that it doesn’t just help you but it also helps the other people around you like your close friends and family. If you are more relaxed then they are too and so this is a win-win situation for everyone. If you still have to be sold on the many benefits that crocheting provides then maybe the following can help to educate you a little and also improve your health.
- It reduces stress & anxiety – No matter what you’re doing in your life, if you are feeling overly stressed and anxious which Kim Kardashian apparently isn’t feeling, then the first thing that you should do is to reach for your crocheting, pick up your needles, get yourself some yarn and then try to be creative in some way or another. This will certainly take your mind off whatever it is that is annoying you over the past few days and going through the repetitive motions is very therapeutic indeed.
- It builds self-esteem – There is a possibility that you don’t feel fulfilled in your job or your daily life and so your self-esteem has been taking a lot of knocks lately. Everyone of us wants to feel productive and to feel useful and so by creating a project for yourself like crocheting some kind of hat for a close friend can help you to have something to point towards.
- It keeps you in control – Many of us feel that our life is out of control and so anything that allows you to put the control back into your own hands can only be seen as a very positive thing. By choosing to crochet, you get to make all of the decisions when it comes to the type of yarn or the colour that you would like to use and that gives you back the control that you really need right now.
Who would’ve thought that crocheting could provide so many benefits and there are numerous more. It is certainly good for your health both physically and mentally and it is a habit that we should all be getting into.