Everyone strives for healthy and good-looking hair, and there are some healthy tips that can be followed to help get healthy and shiny hair, according to a report on the website. time now news.
Here are some things you should do to have healthy hair:
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Cutting split ends: Split ends are bad and the worst is to avoid them and not cut them. Splitting increases the risk of hair breakage and limits its healthy growth. To avoid this, pay attention to your hair and cut it every 1-2 months..
Protect it from the sun: Your hair needs protection from the sun’s harmful UV rays too Unprotected hair is more prone to hair damage and discoloration when you go out Make sure you use the right products and cover to protect your hair from the sun and external pollutants.
Organize your shampoo routine: Shampooing is just as harmful as using too little shampoo, excessive shampooing can cause the scalp to dry out and shampooing can lead to a buildup of oil on the scalp, but it can cause hair damage. Having an organized shampoo schedule is essential for hair care.
Some things to avoid to have healthy hair:
![Do's and don'ts.. Tips to maintain healthy and beautiful hair]()
Don’t Use Too Much Heat: If you’re one of those people who used a lot of healthy stuff with curling irons, straighteners, or hair dryers, stop now for your hair Excess heat can damage hair’s texture, shine and color, plus. Moreover, it can lead to weak and brittle hair and increase the risk of breakage and frizz.
Avoid tying them too tightly: High ponytails and tight braids may be at the top of the list of fashion trends, but if not exercised in moderation, it can damage the hair Tying hair in ponytails or tight braids can cause hair to break due to constant pulling can lead to Also to the hair condition known as traction alopecia.
Stop brushing wet hair: Give your hair some time to breathe after you get out of the shower. It is not recommended to brush wet hair as it can lead to hair loss and split ends. Moreover, it is recommended to dry it and not rub it hard with a towel.
