Some people with ADHD experience fewer symptoms as they age, but in some adults the main symptoms persist and interfere with daily functioning.
Many adults with ADHD are unaware that they have ADHD. They just know that daily tasks can be a challenge.
What symptoms should you look out for?
Most of the time, ADHD is not difficult to detect. But for adults, this condition can have more subtle symptoms. This means that many adults have ADHD and may not know they have it.
And if you have an excessive focus on some details and activities, or a disorganization in others, it could mean that you have ADHD and you should talk to your health care professional regarding next steps to improve mental health.
Excessive focus
In a study published in Science Direct, the relationship between ADHD and hyperactivity was investigated.
The study indicated that older age and higher education are associated with fewer instances of excessive concentration, in fewer situations.
“ADHD patients and the identical controls did not differ in the incidence, frequency, duration, and prevalence of hyperactivity,” she said, “but hyper focus was less likely in educational and social situations in ADHD patients.”
The study also found that people with ADHD are often easily distracted.
At its best, hyperconcentration is what psychologist Mihaly Chiksyntmihlyi calls “flow” as a state of mind in which you are immersed in a task that gets you one with it.
And PET scans showed that the hyper-focused brain literally “lights up” with activity and pleasure.
At its worst, hyperfocus becomes a coma-like state in which you perform the same useless action over and over again.
Chaos
One of the most common and debilitating symptoms in adults with ADHD is the severe, chronic disorder.
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For people with ADHD, adulthood responsibilities including bills, jobs, and children, to name just a few, can make organizing problems more apparent and more problematic than they were in childhood.
“The best way to get anything done is to try to do everything at once. For many adults with ADHD, this is not just a truism but a very frustrating way of life.”
Life can seem difficult for everyone at times, Healthline said.
He added, “But a person with ADHD may have more difficult life experiences compared to someone without ADHD. This can make it difficult for them to keep everything in the right place. An adult with ADHD may find it difficult. Movement and attention deficit difficulty managing his or her organizational skills. This may include difficulty tracking tasks and logically prioritizing them.
Other symptoms to look for in ADHD in adults, according to the Mayo Clinic, include:
• Rush.
• Lack of organization and setting priorities.
• Poor time management skills.
• Problems focusing on a task.
• The problem of multitasking.
Excessive activity or anxiety.
• Poor planning.
Low frustration tolerance.
Frequent mood swings.
• Problems with following up and completing tasks.
Difficulty dealing with stress.
Source: Express
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