The autumn season, which will start within a few days of this September, brings a lot of trouble, especially for seasonal allergy sufferers, due to the fluctuation of seasons and weather changes, and the spread of pollen in the air, which is one of the triggers for allergy.
According to a report by the site insider In the following report, we review everything about autumn allergies and ways to overcome them.
What causes autumn allergy?
During the fall, the following pollen sources and irritants are most likely to cause allergic reactions:
pollen
Pollen causes allergies in the fall, and grasses release small, light pollen that can be carried by the wind for hundreds of miles, and according to the Asthma and Allergy Foundation of America, grasses can trigger allergies because they continue to pollinate in the fall and winter of these mild seasons..
mold
Mold is another common cause of fall allergies, as indoor molds grow in damp places, such as wood, wallpaper, insulation, carpet, drywall, fabrics, and upholstery..
Outdoor mold can also exacerbate allergies, especially in the fall. Autumn causes leaves to fall from trees and mold to grow on decaying plant matter. Those with mold allergies may experience allergy symptoms while cutting leaves.
The American College of Allergy, Asthma, and Immunology suggests wearing a face mask when shoveling leaves, gardening, or mowing the lawn to prevent mold spores from triggering allergies..
Autumn allergy symptoms
Grass and weed pollens and mold spores can irritate the nose and cause allergic rhinitis, also known as hay fever..
Symptoms of allergic rhinitis include:
- Runny nose
- nasal congestion
- Watery eyes, itching, irritation
- sneezing
- headache
- Itchy throat
- Skin rash
- goosebumps
How to treat autumn allergy
Avoid going outdoors as much as possible during the fall season.
Antihistamines help prevent the body’s allergic response, relieve symptoms such as a runny nose and itchy eyes, and relieve sinus congestion. Nasal sprays such as these can also provide relief from nasal congestion or a stuffy nose..
Allergy immunotherapy: Allergy vaccines or allergy drops are a long-term solution to allergy symptoms, but they may not be suitable for everyone.