When the relationship between two parties ends after a long love story, one of them may not be able to forget the other and move forward, and he remains silently watching him by reviewing his personal account on social media, especially if they do not delete each other, which negatively affects his psyche while the other lives His life again, and in order to avoid silently observing the “X” on the social media, several steps must be taken, which we review in this report, according to the website. lovekatetaylor“.
5 steps to stop yourself from monitoring your X on social media
See the list of friends
A woman must have the courage to cut ties with her ex-lover’s friends, and delete their accounts from her social media pages, so as not to be exposed to pictures of them that they collect with “X” on any occasion, or see a comment on their pages, so she remembers him again and grieves, and she may This makes her unable to forget him.
And if she prefers not to sever her relationship with them completely, she can be satisfied with the option of unfollowing to avoid the appearance of anything that reminds her of him without losing them.
Delete shared photo albums
A woman may find some shared photos between her and her ex-lover, on her social media pages, which she must permanently delete, with the joint posts deleted so that she does not remember him again.
Delete the X from social media
After getting rid of the posts and photos shared between her and her ex-lover, the woman must ban him from her personal accounts on social networking sites, so that she does not accidentally see his personal page, or you can monitor him through it.
Change your password
A woman should change the passwords of her personal accounts on social networking sites, especially if they contain symbols that remind her of her ex-lover, whether it is his birthday or the day they met.
Delete your messages together
The woman must delete the messages that were between her and her ex-lover from her various personal accounts on social media, so that she does not retrieve them and read them again and restore her memories with him.
Ending a romantic relationship