Detox drink is characterized by containing useful nutrients for the human body, especially those who follow a diet, and people who aim to lose weight and reach an ideal body, which makes it one of the easy drinks to prepare and the presence of its simple ingredients in your refrigerator all the time, and it is preferable to take it between meals and throughout the day, which does not contain It contains sugars that may harm the health of the body, so the seventh day, with Chef Rania Qassem, reviews how to make detox, the first and favorite diet drink.
detox
How to make a detox with cucumber and green apple
the ingredients
big cucumber
One piece of green apple
4 leaves of mint
1 liter of filtered water or a bottle of mineral water
How to make a detox with cucumber and green apple
How to make a detox with cucumber and green apple
How to prepare
Slice the apple into thick slices
Slice the cucumber into thick slices
Put whole mint leaves on it, without cutting it
In a large bowl, add water to the ingredients
Leave it for two hours and drink it cold
You can add slices of lemon or orange to increase the flavor of the drink
And if desired, you can put a stick of cinnamon, which helps burn fat faster
You can also take the iced detox bottle wherever you go to drink the amount that suits you during the day
You can filter the ingredients and just a slice of lemon in your cup
If you want a rich texture for your drink, you can beat it in a blender, filter it well, and never sweeten it with sugar.
You can also prepare a detox drink from cucumber and mint leaves only when the rest of the ingredients are not available.
