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If you are diabetic.. Know how much weight you should lose to improve your health

by souhaib
October 18, 2021
in Health
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If you are diabetic.. Know how much weight you should lose to improve your health
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A new study finds that a weight loss of 15% or more should become a major focus of controlling type 2 diabetes, as this helps slow the progression of the condition, and even reverse many conditions and reduce complications resulting from it, according to the report published on the “Health Shot” website. .

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The American study, published in the journal “The LancetThe strategy, proposed at the annual meeting of the European Society for the Study of Diabetes, suggests that for most patients with type 2 diabetes who do not have cardiovascular disease, the main focus of treatment should be weight management and obesity prevention.

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Such an approach would have the added benefit of treating not only high blood sugar, but also other complications associated with obesity, such as fatty liver, obstructive sleep apnea, osteoporosis, high blood pressure, and high cholesterol, thereby increasing its public health impact. A person is more than just managing their blood sugar alone.

diabetes
diabetes

Dr Priya Sumitran, from the University of Melbourne Australia, one of the study participants, said: “Treating obesity in order to achieve a sustainable loss of 15 per cent of body weight has been shown to have a significant impact on the development of type 2 diabetes and even treat some patients. from him.

Studies of bariatric surgery have also shown immediate and sustainable benefits for patients with type 2 diabetes and obesity, reduced need for glucose-lowering medications within days of surgery and improved multiple health indicators in the long term.

Most patients (40-70%) with type 2 diabetes will have one or more features of insulin resistance, which means that type 2 diabetes is associated with increased body fat, especially around the waist, and high blood pressure. and fatty liver disease

It is therefore important that healthy weight loss regimens focus on the primary benefits of reducing obesity in preventing or controlling type 2 diabetes.

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