If you suffer from hair loss .. 4 common habits to stop immediately

Many people recovering from Covid-19 suffer from hair loss, but the truth is that the virus is not the only cause of this, as most women around the world constantly suffer from increased rates of hair loss, and the fact that the daily habits that we use cause one way or another to increase the rates of hair loss.

Thick hair

So if you are one of the women who seek to increase the density of their hair and prevent it from falling out, you must first give up some of the wrong habits that you are doing.

In this report, we offer some tips to counteract hair loss and damage as a result of applying some common habits, according to a report published on the Skybold website.

Common daily habits that cause hair loss

Washing hair with shampoo twice a week

Many of us see this as a golden rule for getting strong and shiny hair, but experts suggest otherwise. It is important to shampoo your hair every day to keep it strong. If you are suffering from hair loss, not doing so can lead to a lot of dirt and grime accumulating on your scalp. head, which can lead to hair loss.

hair wash

tie hair tightly

Who does not like those high and tightly tied ponytails, but did you know that this pressure harms you, and causes hair to weaken and fall out, so stick to leaving your hair free of ties or tied without tightness.

drying hair

Blow-dry hair

While towel drying is the best way to dry hair, if done incorrectly it can cause a lot of damage to your hair. Treat your hair just like any other sensitive part of your body. If you treat it harshly, it will lose its shine and strength. So, the next time you towel dry your hair, just press it against your hair to absorb the excess water.

Bathing with hot water

A hot shower is the best option when you want to try to de-stress today. However, these hot baths are not good for our hair, they can damage and weaken it, so you can use cold or lukewarm water at the latest when you wash your hair.