After work became a very big part of our lives, many began to suffer from the weekly pressures of work, so everyone is waiting for the weekly vacation and planning it, but in the end, despite all these plans, the vacation day often ends with sleeping for long periods, so we review with Amira Albir, a skills trainer Life is the best 5 steps to help us spend a happy and organized weekend.
The life skills coach said in her speech to “The Seventh Day”: “With the rapid pace of life, every minute of our lives has become very, very important to our connection with work and study, but some neglect the idea of searching for what motivates us to strive and try to have a happy weekend, to entertain We do many different things, and relieve the pressures of work and life in general, and there is wisdom that says that you will not feel the value of rest unless it comes after trouble, but despite that we should not spend the whole vacation sleeping.
Spend time with your family:
If you have a complete family consisting of a father, mother and individuals, then you must spend even a small part with your partner, and another part with the rest of the family and children, so that there is communication and sharing between you and a family connection.
Travel and go out with the one you love:
If you are a travel fanatic and cannot travel, you can visit new places, at first try to get to know the places near you, and it is possible to visit tourist places, whether tourist areas or museums in your city, or visit new streets and neighborhoods that you have not visited before.
beat time:
If you are one of the practical personalities who like to use their time efficiently and effectively, the day off is one of the best days to attend courses, whether online or in physical attendance, and it is an opportunity to get to know new individuals and share their ideas, which increases your information and leads to intellectual enrichment.
Create time for relaxation:
If you are a fan of calm and relaxation, the day off is a great opportunity for physical rest and clearing your mind by watching something you love, or listening to the music you like. All these ways help you get out of the rhythm of routine life, and escape from thinking about responsibilities and problems to the beauty and pleasure of art.
Make time for giving:
Giving is a great pleasure. Helping others is one of the actions that make us feel our value and provide us with positive energy. The day off may be a great opportunity to participate in charitable and volunteer work. I’ve seen people have a harder time than you, and charity gives you a sense of peace that makes you start a new week differently, and not spend all the vacation on sleep.
Balweek’s Outings
Nice weekend
weekend
