On October 10 of each year, the world celebrates World Mental Health Day all over the world, and this day aims to spread awareness of the importance of mental health and address various mental health issues that people face, according to a report on the website. time now news Eating disorders are mental health conditions characterized by unhealthy eating habits that can directly and indirectly harm the body, and eating disorders cause an obsession with fixing flaws in appearance.
Some common types of eating disorders
Anorexia nervosa: This is one of the most common eating disorders and is defined by unhealthy and highly restrictive eating habits. People with anorexia nervosa exercise calorie control, avoid food, are dangerously underweight, and follow rigorous exercise to lose weight.
Some of the common symptoms of this disorder are:
- The unhealthy pursuit of thinness
- distorted body image
- Linking body weight to self-esteem
- Restrictive and unhealthy eating patterns
- thinness
- Fear of gaining weight
Bulimia nervosa: This condition is characterized by the unhealthy consumption of food in a short period followed by purging to make up for the calories consumed, purging is often done by laxatives, excessive exercise, enemas, and vomiting.
Some of the common symptoms of this disorder are:
- Binge eating episodes
- Fear of gaining weight
- Using cleansing as a way to lose weight
- distorted body image
- thinness
Binge eating disorder: This condition is characterized by unhealthy eating patterns that involve binge eating, that is, eating unhealthy portions of food in a short time and stressing behavior. Some of the common symptoms of this disorder are:
- Consuming unhealthy amounts of food regardless of hunger or not
- Guilt over insatiable behavior
- Uncontrollable binge patterns
- Unhealthy weight gain