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Learn all about fibromyalgia and ways to overcome it

by souhaib
September 16, 2021
in Health
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Fibromyalgia is a chronic painful disorder characterized by generalized pain in the joints, chest wall, elbows, legs, shoulder, and head. It is not an autoimmune disease or inflammation and is an untreated condition. Patients can rely on medications to relieve muscle pain symptoms.

According to a website report, time now news, which confirmed that fibromyalgia affects women more than men, and leads to the spread of pain in the muscles, and patients with this condition often complain of pain in the shoulders, chest, elbows and joints, moreover, one may also suffer from constant fatigue, tension, anxiety and the occurrence of Sleep problems, mood swings and memory fog.

Learn all about fibromyalgia and ways to overcome it

While patients may sometimes confuse it with arthritis, fibromyalgia is not an autoimmune disease or inflammation, and experts still have to learn more about the list of its causes, as it is caused by an imbalance in brain chemicals such as serotonin and norepinephrine, which leads to the sensations What makes this condition more dangerous is that it does not show any symptoms on X-rays and even in blood tests.

In the absence of treatment, patients can rely on medications to relieve symptoms of fibromyalgia and may benefit in the long term from exercise, a healthy diet, cognitive therapy, and a balanced sleep routine..

Experts emphasized that medications used to reduce neuropathic pain, cognitive behavioral therapy, psychotherapy, and complementary therapy are additional things that help in better management of fibromyalgia, in addition to self-care plays a critical role in the emergence of symptoms of fibromyalgia, for example, adherence to a balanced diet, practicing yoga, walking and regulating patterns of fibromyalgia. Sleep and do stress-relief tricks like meditation.

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