“Days of Old Age” is the clip of the song that the eighties generation took for granted, and they only took a while until they were surprised that the days had already passed and they became owners of great responsibilities that they could not reach in one day, so the eighties generation is considered one of the people who suddenly felt that they had grown up Some of them broke the barrier of thirty, and some of them have already reached their forties, which made some of them find it difficult to accept the idea that he has already grown up, so “The Seventh Day” reviews with Dr. Iman Abdullah, a consultant psychiatrist, how to accept age in several steps.
First: avoid panic
Each individual should not focus on the years that have passed, but rather make a list of his achievements during the past period, and make a new list of what he wants to do during the coming period, while avoiding panic about age and knowing that each time has its beauty and things that must be done.
Second, the feeling of gratitude
The generation of the eighties should also feel gratitude for the years that have passed and weighed their experiences in life, while accepting the tangible change in many things while trying to keep pace with them in a way that suits them, and not underestimating their value in front of themselves.
Third: Don’t be sad about missed opportunities
Do not make your thinking all the time in the past, especially about missed opportunities that you were not able to seize, while emphasizing the idea that these opportunities, if they were good, would have come to you easier and faster.
Fourth: Enjoy life
Live with day by day and don’t think about your progress in age, and don’t let life’s obstacles prevent you from enjoying it.