Start your day in a healthier way. With blood orange juice, experts say the reddish-purple fruit is full of anthocyanins that can improve cardiovascular health and cognitive function..
According to the British newspaper “Daily Mail”, blood orange juice is healthier than regular orange juice because it provides the best antioxidants.
Abu Duma oranges have been linked to improved cardiovascular health, cancer prevention, and improved cognitive function. Scientists say making this change in your diet can have a major impact on health, explaining that orange juice has long been a staple in a healthy breakfast. Experts say that Orange juice is better because it provides the best antioxidants.
The blood orange, grown in hot Mediterranean countries, is reddish-purple and full of anthocyanins, the natural compounds found in blue or purple berries, red cabbage, and purple potatoes. They have been linked to improved cardiovascular health, cancer prevention, and improved function. perceptual
Orange is good for your health
Botanists Cathy Martin and Eugenio Botelli, from the John Innes Center in Norwich, say making this ‘small change’ in your diet can have a huge impact on your health and weight..
Dr. Botelli added, “You have to include it in your diet. It is very difficult to get fresh blood oranges now, but you can get them in juice form. It is good for cardiovascular disease and cancer.”.
Previous studies on overweight mice found that those who drank blood orange juice “significantly” lost weight compared to those who drank water or regular orange juice. The researchers also recommended eating red grapes instead of green and purple instead of orange and even sweet potatoes. Purple instead of the regular.
“In general, whenever you see anything purple or blue, that’s evidence that it contains anthocyanins, and the same is true of blood orange juice,” Dr. Botelli said, adding, “We think anthocyanins are a little special, even if it’s a slight change in the metabolism.” Your food is good.”
They said other red or purple drinks, such as cranberry juice, also had high levels of anthocyanins, but most of the time they cautioned that they were high in sugar..
Researchers are so confident in the beneficial effect of anthocyanins that they are currently seeking approval in the United States to sell genetically modified tomatoes..
Unlike the traditional red variety, it is designed to be a deep purple color, and is packed with powerful antioxidants..
Professor Martin said: ‘Purple tomatoes are genetically modified and it is very difficult to get regulatory approval to grow genetically modified food in the UK for non-research purposes. FDA“And they will decide if it is safe,” he said, adding, “We are very confident that we will make that decision by the end of this year.”.