Pomegranate juice carries many health benefits, because it contains a lot of antioxidants three times more than green tea or red grapes, which indicates its important nutritional value, in addition to that it contains important vitamins and minerals such as vitamin A, B3, B9. Folic acid, vitamin C, and pomegranate also contain calcium and iron.
According to a report published on the Healthline website, pomegranate juice plays a role in maintaining dental and oral health and protects you from gum diseases and problems, such as:
1. Helps prevent oral cancer
Because it is rich in polyphenols, which contribute to the prevention and treatment of some types of cancer, such as oral cancer, by preventing the growth of cancer cells and eliminating them.
2. Eliminates bad breath
Pomegranate helps you get rid of bacteria from food waste, which causes bad breath.
3. Treating sores on the gums
Pomegranate contains vitamin C in abundance, so it is able to treat a variety of diseases that occur due to vitamin C deficiency, and one of these diseases is canker sores on the gums.
4. Dry throat treatment
Pomegranate contains a nutrient to relieve dry throat and eliminate hoarseness.
5. Preventing tooth decay
Pomegranate prevents tooth decay and treats the pain caused by caries, because it contains iron and calcium that is able to protect the teeth from bacteria that cause decay.
Pomegranate juice carries many health benefits, because it contains a lot of antioxidants three times more than green tea or red grapes, which indicates its important nutritional value, in addition to that it contains important vitamins and minerals such as vitamin A, B3, B9. Folic acid, vitamin C, and pomegranate also contain calcium and iron.
According to a report published on the Healthline website, pomegranate juice plays a role in maintaining dental and oral health and protects you from gum diseases and problems, such as:
1. Helps prevent oral cancer
Because it is rich in polyphenols, which contribute to the prevention and treatment of some types of cancer, such as oral cancer, by preventing the growth of cancer cells and eliminating them.
2. Eliminates bad breath
Pomegranate helps you get rid of bacteria from food waste, which causes bad breath.
3. Treating sores on the gums
Pomegranate contains vitamin C in abundance, so it is able to treat a variety of diseases that occur due to vitamin C deficiency, and one of these diseases is canker sores on the gums.
4. Dry throat treatment
Pomegranate contains a nutrient to relieve dry throat and eliminate hoarseness.
5. Preventing tooth decay
Pomegranate prevents tooth decay and treats the pain caused by caries, because it contains iron and calcium that is able to protect the teeth from bacteria that cause decay.