Russian artist talks about how ice cream, flowers, and self-care create happiness

‘Sizzling Lady Summer season’ is making its rounds once more and so is the obsession with having a bikini prepared physique.  

An inside designer is taking a stand towards the obsession with weight loss program tradition and bodily look by releasing an uplifting picture collection during which meals is changed with flowers. 

Alena Fedina, 28, of Kaliningrad, Russia, created photographs displaying blooms sprouting out of ice cream cones, bowls and teacups after reaching all-time low throughout the pandemic when she was left feeling suicidal after gaining weight. 

Alena Fedina, 28, of Kaliningrad, Russia, created photographs displaying blooms sprouting out of ice cream cones, bowls and teacups after reaching all-time low throughout the pandemic when she was left feeling suicidal after gaining weight 

The photographs, pictured, are designed to have a good time the issues in life that deliver true happiness 

Alena Fedina, 28, of Kaliningrad, Russia, left her job as a inside designer to change into an artist full time

‘Any step on the size had brought on me to really feel disgrace, stress, nervousness and anger at myself due to the truth that I’m gaining weight,’ she mentioned.

Alena was later identified with insulin resistance and prescribed remedy that had an opposed impact on her psychological well being. 

She mentioned: ‘I grew to become depressed from them, I couldn’t do something in any respect, I used to be continually crying, and interested by suicide.’ 

After coming off the remedy, Alena started an intermittent fasting plan and realized about psychosomatic ailments – ailments which might be fashioned within the consciousness and may trigger bodily signs with none medical reasoning behind it. 

‘I made this mission as a reminder that diets, gyms, and the appears to be like of style fashions do not make us really glad. A bouquet, scrumptious ice cream, reward and private care will do it,’ she wrote 

She progressively started to drop some pounds and began to concentrate on her psychological well being. After working with a psychologist, she began to know her destructive view of her physique was rooted in a troubled childhood.  

At one level Alena’s mother and father struggled with alcohol dependancy and he or she frolicked in an orphanage. 

‘In my youth, I typically painted brightly, as a result of I wished to be stunning. And solely after rising up, I noticed that this isn’t magnificence.’ 

She now needs to make use of her artwork to have a good time the issues in life that actually deliver her happiness. 

‘I made this mission as a reminder that diets, gyms, and the appears to be like of style fashions do not make us really glad. A bouquet, scrumptious ice cream, reward and private care will do it,’ she wrote concerning the mission on-line. ‘Bear in mind this.’  

As a baby, Fedina painted brightly as a result of she wished to really feel stunning. After working with a psychologist, she grew to become to like herself and took on being an artist full-time

Her picture assortment, titled: Stress – NO And Happiness – Sure, was birthed after a visit to Turkey. After Russia opened its borders, Fedina journey to Brazil, Turkey, Lithuania, and Poland for 3 months. 

‘In Turkey, I gained power, started to attract and plan new issues,’ she mentioned. ‘After I returned, I made this mission, began to attract. Now, I’m studying to promote them.’

She began an Etsy store, left her job as an inside designer, and commenced engaged on tasks that impressed her.

‘I used to be afraid to begin yet again, however I made a decision that I need to dwell my life, and I hope that all the pieces will certainly work out,’ she mentioned. 

By way of stunning ‘bouquets, scrumptious ice cream, items and private care’ and her artwork, Fedina was capable of take her good friend’s want for her and begin a brand new lifetime of self-love.