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Scientists at the University Hospital in A Coruña, Spain, suggest an easy and simple method that a person can use to check their healthy heart condition.
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According to Healthline, for this, the time required to go up to the fourth floor must be measured using the stairs.
“If a person needs more than a minute and a half to go up to the fourth floor, his health condition is not good,” says Dr. Jesus Pietro.
He added, and if a person needs about one minute to go up to the fourth floor, and then he does not feel tired or short of breath, his health condition is good and does not cause for concern. According to Petero.
And doctors indicate, that this method does not exclude the need for periodic annual examinations, but it may reveal in time the presence of a problem in the heart and blood vessels.
Source: Novosti
