Every person dreams of having a slim and attractive body, and for this dream he follows many ways, there are those who face weight gain with sports, activity and movement, and there are those who resort to a special diet to lose weight and burn extra calories.
But far from traditional diet systems, there are those who have invented strange and shocking diets, which we review in this report, according to the website “sbs“.
The strangest diets to lose weight in the world
ear stapling
This diet relies on a doctor placing an item inside the ear to target a pressure point that restricts appetite, which causes ear infections and jaw pain until a person loses the ability to chew. This practice is known as ear stapling, which comes from the principles of Chinese acupuncture but is more common in the United States.
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air diet
A French women’s magazine published an article calling for the “air diet” that relies on eating air by cooking favorite foods and serving it in the finest Chinese porcelain dishes, with the use of shiny silver utensils, lifting them to the mouth and then smelling the food, as it is believed that this trick makes the mind He thinks he is eating.
Weighting
Fork diet
The “fork diet” depends on cooking and eating food with a fork, which helps to eat slowly and thus helps to feel full, and it is considered one of the famous diets in France.
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Diet sandwich
This diet is based on only two rules, namely replacing one meal a day with a sandwich, or dividing meals the size of two pieces of bread, with no side dishes or snacks, and this diet is considered one of the popular diets in Spain.
Fletchery diet
Many nutritionists advocate eating slowly as it helps to suppress the appetite, and Horace Fletcher promoted in the late nineteenth century a diet based on chewing each dose of food at least 32 times before swallowing, and this method is intended for ease of digestion and satiety, This system is well known in America.
vision diet
Scientific research has indicated that the color blue suppresses the appetite and that is why most restaurant logos are in bright shades of red and yellow, while some nutritionists recommend eating on blue plates, as a Japanese company took this step by creating blue-tinted diet sunglasses so that it looks like blue. Food is unattractive and therefore people do not overeat.