Many recent medical studies have proven that an unhealthy diet is one of the main reasons that lead to delayed pregnancy, or disturbances in ovulation, whether it is on time or the size of the eggs themselves.
Therefore, the seventh day offers women wishing to increase the chances of pregnancy and activate their ovulation, to read this report, to learn about the best foods that help them achieve this dream, according to the website “” verywellfamily“, Such as:
Cinnamon stimulates blood circulation in the body, and works to regulate the menstrual cycle in women. If you have polycystic ovary syndrome, or suffer from an irregular menstrual cycle, it will be difficult to get pregnant, so you should eat cinnamon, which greatly contributes to getting rid of these problems, and increasing the chances of getting pregnant. Pregnancy.
Pineapple is a great source of vitamin C, as low levels of vitamin C in the body have been linked to polycystic ovary syndrome, and it is difficult to get pregnant when you have this condition. Infection with infection, so the chances of getting pregnant increase.
Egg yolk contains a high percentage of iron, calcium, zinc, vitamin B6, folic acid, vitamin B12, vitamin A, and omega-3, so eating it daily contributes significantly to increasing the chances of fertility in women, and higher chances of pregnancy.
Pomegranate contains antioxidants that improve the quality of sperm in men, and also contribute to the production of strong and good-sized eggs, so eating it is a good option.
Beans and lentils:
Beans and lentils are a good source of fiber, folic acid, protein, and some important vitamins to increase the chances of pregnancy, so eating them maintains a hormonal balance, so you should eat this treasure food that contributes greatly to increasing the chances of pregnancy.
Nuts in general are rich in many important nutrients for the body, so it is recommended to eat a handful of them daily, but the walnut is one of the important nuts in increasing the chances of pregnancy, because it is rich in fatty acids, omega-3, and antioxidants, and therefore it is a treasure for those wishing to increase the chances of pregnancy.