Weight gain is the most prominent.. Learn about the causes of lower back pain

If you feel lower back pain, we present to you in the following lines the most prominent causes, according to the website “webmed“.

The report indicated that the main reason for feeling severe back pain is extreme fatigue and heavy lifting, and there are some other reasons for this, including:

Standing for long periods is one of the main reasons for increasing the feeling of severe lower back pain, and the reason is excessive pressure on the spine.

– Sprained ligaments.

– Slipped disc.

Pressure on the nerves in the spine.

When doing strenuous exercise.

Carrying heavy objects.

Sometimes the chances of exposure and injury to feeling lower back pain increase as a result of pregnancy.

Weight gain is one of the main causes of lower back pain.

The report indicated that in case of feeling lower back pain, the patient takes analgesics to get rid of the pain, but it is recommended to relax and avoid doing any hard work, and also to do back massage sessions to relieve pain.

In the event that you do not feel any improvement in your health condition, you must go directly to the doctor to write the treatment you need to feel an improvement in your health condition.