With the end of the year and the beginning of the new one, in many cases companies slow down their work rhythm and although some employees do not have vacations, they are given days off to rest and spend the festivities with the family, which motivates them to start the year with more enthusiasm.
sayings free days They are highly anticipated by collaborators and leaders are no exception, but how do they spend their vacations? Do they have special habits? How do they take advantage of their time?
First, leaders know that it’s not all about work, so when they’re on break, make the most of time to dedicate themselves, enjoy the people and situations that work normally prevents them from. Likewise, they do not leave some habits because that has allowed them to build successful businesses, which we tell you below.
They wake up at the same time
Keeping the same schedule and waking up at the same time on the day off, even on the weekend, is one of the habits of Silicon Valley managers like Tim Cook, Apple executive who wakes up at 3:45 in the morning.
According to specialists, following the circadian rhythm allows you to maintain the rhythm all week and not feel heavy some day of the weekwhich usually happens on Mondays, because we tend to lose our rhythm on weekends.
They don’t neglect your health
Performing physical activity on days off is essential because it helps to maintain physical and emotional health in good condition, which influences business and work success.
It is also important take care of food, Although it is true that in December times we tend to eat more, it is essential to control the intake of food and drinks, this will avoid feeling heaviness when it is time to return to work.
If work allows it, disconnect from the computer and do not answer emails or messages, enjoy the time for yourself and your loved ones. You can even send a message to colleagues and clients notifying which days you will not be available and the date you will return, this will allow you be calm and enjoy your days.
You can also coordinate with your team and define who will be in charge on the days you are not in the office, in case something unforeseen arises that requires attention.
connect with yours
The pace of work often prevents us from living with our loved ones as we would like, so take advantage of every free moment to spend quality time with family and friends.
Put aside work and disconnect from the computer and cell phone and take this distraction time to catch up and enjoy.
They do a hobby
Set aside a couple of hours for yourself, you can do a hobby like reading a book, putting together a puzzle, doing a sport, even watching a movie.
The aim of these activities is to get to know you better, enjoy the activity and relax doing what you like the most.
hartford car insurance shop car insurance best car insurance quotes best online car insurance get auto insurance quotes auto insurance quotes most affordable car insurance car insurance providers car insurance best deals best insurance quotes get car insurance online best comprehensive car insurance best cheap auto insurance auto policy switching car insurance car insurance quotes auto insurance best affordable car insurance online auto insurance quotes az auto insurance commercial auto insurance instant car insurance buy car insurance online best auto insurance companies best car insurance policy best auto insurance vehicle insurance quotes aaa insurance quote auto and home insurance quotes car insurance search best and cheapest car insurance best price car insurance best vehicle insurance aaa car insurance quote find cheap car insurance new car insurance quote auto insurance companies get car insurance quotes best cheap car insurance car insurance policy online new car insurance policy get car insurance car insurance company best cheap insurance car insurance online quote car insurance finder comprehensive insurance quote car insurance quotes near me get insurance