There are many actions that we do automatically, but they carry warning signs that warn us of a low level of self-confidence, and the more a person continues to do these actions, the rate decreases more and more, so we must be able to notice and distinguish as soon as we begin to refrain from doing them gradually. ,
The site provides Brightside A report on the most important things that reduce a person’s self-confidence and the care to avoid them, which are:
Those who suffer from low self-confidence do not perform their work on time, and sometimes even do not do it at all, for fear that they will not be able to accomplish, or if the result comes out bad, and often find themselves an excuse that they did not have enough time to do it well, They create reasons for failure
In fact, doing such actions leads to feelings of guilt and frustration. If you are one of these people, try to convince yourself that you do not have to be perfect, and try to do all the tasks even if your abilities are simple.
Leave room for errors:
Space for errors
Some people always set goals for themselves that they insist on achieving without paying attention to their ability to implement them, and this would increase the psychological pressure that reduces the person’s ability to perform his work as required, and when the person cannot reach that goal that he set for himself, he suffers He is very frustrated, and his confidence in his talents and abilities decreases, so we must get used to ourselves that when we set a goal, we must leave space for mistakes to occur.
Expect the worst:
Expect the worst
Some believe that when they think about bad possibilities, they will be able to deal with situations better in order to avoid these possibilities, even if they happen, they will be ready to confront, and the fact that constantly thinking about such events constitutes a belief in the same person that he is an unsuccessful person and that everything he does It wouldn’t be good enough.
lack of self confidence
Intense fear of failure usually prevents a person from doing anything new or unfamiliar, although doing such things may be a way to change life for the better, if you get used to avoiding any of the challenges, your mind may get used to the routine and not change And it may always make you think that you do not have enough ability to do anything that has some kind of difficulty or change, and you will even less accept the occurrence of any mistakes, even if they are simple.