Striving to get rid of excess weight is a dream of many people, and there are many ways to lose weight by following specific diets and exercising, but in some cases this may not be accompanied by weight loss, or weight loss at a very slow rate, and others may be exposed to weight gain, and begin to The search for the reason for the lack of fat burning in the body, and provides the report published through the site “webmedSome of the reasons, including:
The high level of insulin in the body causes weight gain or stability, and the percentage of insulin rises when eating unhealthy foods full of fats and sugars.
Stress and anxiety:
When feeling stressed and anxious, it may cause you to increase the secretion of the hormone cortisol, which causes the stability of the body, and increases the body’s desire to produce more energy and vitality to get rid of excess weight.
Low estrogen levels in women who have entered menopause, causes them to gain weight, or maintain fat mass in the body, and its ratio remains stable.
It regulates hormones in the body, so when exposed to any imbalance, the chances of weight stability or increase in its percentage increase, so if you have a problem with it, you should treat it to avoid exposure to any health problems.