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Many people love coffee and prefer to start their day with a delicious cup of coffee, and a cup of coffee can help you lose extra weight if prepared correctly, as coffee is a great drink before and after exercise, which gives you a much-needed dose of energy and helps speed up the metabolic rate And in burning stubborn fat, here are some coffee blends to serve your weight loss plans, according to the Times of India.
Cinnamon coffee
Adding a pinch of cinnamon to a cup of black coffee or a simple shot of espresso can help boost the drink’s healthy portion, and the incorporation of caffeine and antioxidants in cinnamon can help promote weight loss by improving your metabolic rate.
To prepare this simple drink, simply brew a simple black coffee and add half a teaspoon of cinnamon with honey.
Cinnamon coffee
lemon coffee
Adding half a lemon to your coffee can aid in effective weight management, as the combination of caffeine, citric acid and vitamin C in lemon helps in boosting metabolism and activating fat burning hormones, which also aids in fat loss.
To prepare this drink, all you have to do is add lemon juice to one cup of coffee with a pinch of cinnamon, as this drink also helps in flushing out toxins from the body and boosting immunity.
lemon coffee
Bullet coffee
This drink speeds up the weight loss process. It is a mixture of coffee with oil or butter, and similar to a latte. This creamy coffee is made with medium chain triglyceride oil, unsalted butter or non-dairy butter, which improves metabolism. Food increases satiety and promotes focus and weight loss.
To prepare Bullett coffee, you only need 1 cup of hot French coffee, 1 tablespoon of butter or coconut oil, add a pinch of sea salt, mix well and then drink.
Bullet coffee
black coffee
A simple dose of black coffee is enough to increase the metabolic rate, because the presence of caffeine in coffee helps raise energy levels, and the chlorogenic acid found in black coffee helps accelerate the process of burning fat.
To prepare black coffee, simply boil water and add 1 teaspoon of coffee, leave it to brew and enjoy, a little nutmeg can be added to highlight the aroma and effectiveness of the drink, as well as help in boosting immunity in general.
black coffee
dark chocolate coffee
Dark chocolate is full of antioxidants and monounsaturated fatty acids that work a miracle when paired with a simple caffeinated coffee. This mixture helps boost your metabolism and gives you a feeling of satiety while reducing the level of the hunger-stimulating hormone ghrelin to aid weight loss.
dark chocolate coffee
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