[ad_1]
Breast cancer remains one of the most common forms of cancer worldwide and the second leading cause of death among women, and on the occasion of Breast Cancer Awareness Month in October each year, we learn about 5 things that may increase the risk of breast cancer, according to the “Times of India” website.
5 things that may increase your risk of breast cancer
overweight
Obesity is one of the biggest health problems affecting people globally, while being overweight causes problems for waist circumference and cholesterol and increases the risk of vascular diseases, it has also been noted that obesity is one of the factors that can increase the risk of developing cancer. Breast cancer, and breast cancer may get worse when you gain weight after menopause.
When there is a greater disposal of fat cells in the body, the more estrogen is produced, which can cause some cancer cells to grow and cause problems. Obesity has also been linked to elevated insulin levels, which can also cause diabetes and other hormonal disorders.
unhealthy nutrition
Diet is also an important factor to check for cancer risk, as eating a diet rich in fat is a significant risk factor for breast cancer risk.
Unsupervised or poor food choices can lead to the growth of fat cells in the body, which can increase estrogen levels. As such, it is important to limit or reduce consumption of fast food, processed foods, meat, added sugar and refined carbohydrates.
childbearing date
Experts confirmed that late pregnancies may increase the risk of developing breast cancer more. With late pregnancies or not getting pregnant until a later age, breast tissue is exposed to a greater amount of estrogen over time, which may certainly increase the risk of breast cancer, Especially if there are other risk factors at play.
By contrast, the risk of breast cancer may be lower among women who tend to get pregnant before or around the age of 30 and those who have had a higher number of births.
Not breastfeeding may also increase the risk of breast cancer. According to multiple studies, a lower risk of breast cancer is one of the “benefits” of breastfeeding infants for more than a year.
Early menstruation and late menopause
Similar to childbearing history, experts also said that women who may have an early period before the age of 12 for girls, or reach menopause much later, also have a higher exposure factor to estrogen, which can affect breast tissue.
Women who face such risks are asked to undergo more frequent examinations, and to be informed of the risks of breast cancer.
breast density
Those with dense breasts tend to have more fibrous tissue and less fat deposits in the breast, which may also increase the chances of developing breast cancer.
Doctors have also confirmed that dense breasts can make it difficult to detect cancerous cells in the breast.
[ad_2]