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A study issued by the American Columbia University revealed the ability of fasting to protect you from infection in light of the outbreak of the Corona virus pandemic, and the emergence of new variables arising from the virus, as it was found that it supports the body itself to protect against infection against any virus that tries to attack the body, according to what was stated on the website. Express.
The researchers focused on the benefits of a fasting diet during your day, in addition to its role in losing weight, lowering blood pressure, controlling sugar levels in the bloodstream, and reducing cholesterol levels.
The researchers conducted an experiment on some mice models to reveal the benefits of fasting and the extent of its role in strengthening the body’s immune system in its battle with various diseases and viruses. Oral route infected Salmonella enterica, a bacterium responsible for a high percentage of gastroenteritis cases in humans, while another group of mice contracted the same infection but did not fast at all.
The researchers found that mice that fasted had fewer signs of bacterial infection and very little intestinal tissue damage compared to mice that weren’t fasting, indicating the importance of fasting and its effect on enhancing the immune responses of the human body.
The researchers explained that the effects of fasting on strengthening the immune system are due to the changes it makes in the animals’ gut microbiomes, as it was found that the microbiome locks up nutrients that remain when food is limited, and this prevents pathogens from gaining the energy they need to infect.
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