Many famous women follow a set of exercises that help them maintain their physical fitness, which many women try to get to know in order to reach the agility of their favorite star, and therefore we review in these reports, the exercises that some famous women follow on a daily basis, according to what he said. Location “insider“.
Kate Middleton and Meghan Markle
It is said that Princess Kate Middleton’s fitness routine is a mixture of cycling and yoga exercises, while Princess Meghan Markle follows Pilates exercises and strength training exercises to keep her in shape.
Kate Middleton and Meghan Markle
Kim Kardashian and Khloe Kardashian
The American reality TV star, Kim Kardashian, is keen to practice weightlifting with minimal strength exercises such as boxing, and Kim’s sister, model and businesswoman Khloe, is said to do exercises such as boxing, yoga, lower body exercise, running, and abdominal muscle routine, And exercise walking.
Kim Kardashian West and Khloe Kardashian
In previous TV interviews, Khloe said that she takes the last day of the week off from sports.
Kendall and Kylie Jenner
Model Kendall’s routine included boxing and intense abdominal exercises. Kendall is said to be a fan of (equipment-free) body weight exercises, and her sister Kylie Jenner, the American reality TV star, follows exercises such as brisk walking and Hit exercises on a daily basis to maintain her physique.
Kendall and Kylie Jenner
Gigi and Bella Hadid
Model Gigi Hadid does a lot of boxing, weightlifting, and jump rope exercises, and her sister Bella, who also works in the modeling business, is keen on doing intense weightlifting exercises and sometimes spends up to two hours in the gym to keep fit all the time.
Gigi and Bella Hadid
