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Being immersed in work is one of the stages that many of us are exposed to, which makes it turn from a mere profession from which we earn our livelihood, to a lifestyle that made us more like machines that do not stop making effort or rest from thinking, so we find that our lives have largely turned into a boring and routine rhythm And my pattern, making life’s difficulties and requirements a part of our personality that we can never remove, which made personal life in the news was, there is no enjoyment, no comfort, and there is no time even to smile, so “The Seventh Day” reviews with Dr. Ashjan Nabil, a community development consultant, several ways to make Work does not ruin your life.
Hassan Hosny
First, make a plan
Making a plan that accurately explains the details of each of us’s lives, so that we know how life is going and where it is heading, so that work does not become for us a way to earn money only, without noticeable progress in steps or social standing.
work problems
Second, prioritizing
Always placing a person’s priorities in front of his eyes so that he can arrange them, and constantly asking himself what he wants during the coming period, and what he lacks, in order to make the work a servant of his aspirations, purposes and goals, taking into account the family, the lover and human relations so as not to make his work isolate him from the world around him.
Work pressure
Third: Take advantage of vacations
Every person who works for a long number of hours should take advantage of his vacations to do what he wants only, from recreation, enjoyment and relaxation, and never do any work or any assignments related to his profession in his free time.
Fourth: Creating an alternative life
Finally, the community development consultant said that every person should find and create an alternative life to work, so that he does not make work the focus of his life and his first interest, in order to preserve his psychological and mental health, and be able to continue on his way well.
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