What do successful leaders do when they have vacations or days off?

With the end of the year and the beginning of the new one, in many cases companies slow down their work rhythm and although some employees do not have vacations, they are given days off to rest and spend the festivities with the family, which motivates them to start the year with more enthusiasm.

sayings free days They are highly anticipated by collaborators and leaders are no exception, but how do they spend their vacations? Do they have special habits? How do they take advantage of their time?

First, leaders know that it’s not all about work, so when they’re on break, make the most of time to dedicate themselves, enjoy the people and situations that work normally prevents them from. Likewise, they do not leave some habits because that has allowed them to build successful businesses, which we tell you below.

They wake up at the same time

Keeping the same schedule and waking up at the same time on the day off, even on the weekend, is one of the habits of Silicon Valley managers like Tim Cook, Apple executive who wakes up at 3:45 in the morning.

According to specialists, following the circadian rhythm allows you to maintain the rhythm all week and not feel heavy some day of the weekwhich usually happens on Mondays, because we tend to lose our rhythm on weekends.

They don’t neglect your health

Performing physical activity on days off is essential because it helps to maintain physical and emotional health in good condition, which influences business and work success.

It is also important take care of food, Although it is true that in December times we tend to eat more, it is essential to control the intake of food and drinks, this will avoid feeling heaviness when it is time to return to work.

They disconnect

If work allows it, disconnect from the computer and do not answer emails or messages, enjoy the time for yourself and your loved ones. You can even send a message to colleagues and clients notifying which days you will not be available and the date you will return, this will allow you be calm and enjoy your days.

You can also coordinate with your team and define who will be in charge on the days you are not in the office, in case something unforeseen arises that requires attention.

connect with yours

The pace of work often prevents us from living with our loved ones as we would like, so take advantage of every free moment to spend quality time with family and friends.

Put aside work and disconnect from the computer and cell phone and take this distraction time to catch up and enjoy.

They do a hobby

Set aside a couple of hours for yourself, you can do a hobby like reading a book, putting together a puzzle, doing a sport, even watching a movie.

The aim of these activities is to get to know you better, enjoy the activity and relax doing what you like the most.